Peeled Moringa Seeds -50 gm

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Benefits of Moringa seeds :

1. Improves Sleep : Moringa seeds help you slip into slumber at night, and in turn will leave you energised to tackle the day.
2. High in Fiber : “Moringa seeds are high in fibre, and help in moving food along your digestive system,”
3. Regulate Blood Sugar Levels : Moringa seeds are a great source of zinc and can regulate blood sugar levels which can help manage or even prevent diabetes.
4. Reduces Joint Pain : Moringa seeds make for a great supplement of calcium and help those suffering from joint pain. They help in reducing inflammation and severe bone disorders like arthritis.”
5. Joint pain : Moringa seeds make for a great supplement of calcium and help those suffering from joint pain.​
6. Cancer : Moringa seeds are well known for their anti-carcinogenic effects. ​
7. Promotes Heart Health : moringa seeds can reduce the amount of oxidised lipids in our body and take care of our cardiac health by safeguarding the heart tissues from constructional damages
8. Powerhouse of Antioxidants : “The oil extracted from moringa seeds contains almost 30 antioxidants. It contains vitamins A, B-complex, C and other free radical busters that save our body from severe oxidative damage. In other words, these antioxidant properties of moringa seeds can take care of our overall health
9. Promotes Healthy Skin : Moringa seeds are packed with antioxidant, anti-inflammatory and antiseptic properties and are thus, very beneficial for skincare. The oil obtained from moringa seeds can be used as a moisturizer or used to treat skin problems like skin rashes and sunburn

Source : https://food.ndtv.com/health/10-incredible-health-benefits-of-moringa-seeds-1645730

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