{"id":520,"date":"2024-05-16T05:39:02","date_gmt":"2024-05-16T00:09:02","guid":{"rendered":"https:\/\/hampiorganicfarms.com\/?post_type=product&#038;p=520"},"modified":"2025-10-10T17:04:20","modified_gmt":"2025-10-10T11:34:20","slug":"sun-dried-turkey-berry-200-grams-sundakkai-vathal","status":"publish","type":"product","link":"https:\/\/hampiorganicfarms.com\/index.php\/product\/sun-dried-turkey-berry-200-grams-sundakkai-vathal\/","title":{"rendered":"Sun-Dried Turkey Berry (Sundakkai Vathal, 100 g) \u2013 Tangy South Indian Spice &#038; Iron-Rich Herbal Health Booster"},"content":{"rendered":"<p data-start=\"573\" data-end=\"802\">Experience a slice of South Indian culinary heritage with our <strong data-start=\"635\" data-end=\"680\">Sun-Dried Turkey Berry (Sundakkai Vathal)<\/strong>. Grown and tenderly sun-dried to perfection, these tiny, tangy berries are bursting with nutritional goodness and flavor.<\/p>\n<h3 data-start=\"804\" data-end=\"826\">Health Benefits<\/h3>\n<ul data-start=\"827\" data-end=\"1234\">\n<li data-start=\"827\" data-end=\"937\">\n<p data-start=\"829\" data-end=\"937\"><strong data-start=\"829\" data-end=\"842\">Iron-rich<\/strong>: Supports healthy hemoglobin levels and combats anemia<\/p>\n<\/li>\n<li data-start=\"938\" data-end=\"1086\">\n<p data-start=\"940\" data-end=\"1086\"><strong data-start=\"940\" data-end=\"965\">Packed with nutrients<\/strong>: Includes calcium, potassium, vitamin A, vitamin C, antioxidants, and flavonoids<\/p>\n<\/li>\n<li data-start=\"1087\" data-end=\"1234\">\n<p data-start=\"1089\" data-end=\"1234\"><strong data-start=\"1089\" data-end=\"1112\">Traditional healing<\/strong>: Known for aiding blood sugar regulation, digestion, immunity, and detoxification<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"1236\" data-end=\"1256\">Culinary Uses<\/h3>\n<ul data-start=\"1257\" data-end=\"1656\">\n<li data-start=\"1257\" data-end=\"1408\">\n<p data-start=\"1259\" data-end=\"1408\">Fry until browned (but not burnt) to enjoy its rustic, tangy crunch\u2014best paired with hot rice, ghee, or papad<\/p>\n<\/li>\n<li data-start=\"1409\" data-end=\"1529\">\n<p data-start=\"1411\" data-end=\"1529\">Key ingredient in <strong data-start=\"1429\" data-end=\"1458\">Sundakkai Vathal Kuzhambu<\/strong> (a tangy tamarind-based curry)<\/p>\n<\/li>\n<li data-start=\"1409\" data-end=\"1529\">\n<p data-start=\"1411\" data-end=\"1529\">Also excellent in stir-fries, soups, spice powders, relishes, or mixed into chutneys<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1658\" data-end=\"1817\">Our sun-drying process intensifies the berry\u2019s unique flavor while preserving its nutritional value\u2014ensuring every bite connects you to tradition and wellness.<\/p>\n<hr data-start=\"1819\" data-end=\"1822\" \/>\n<h2 data-start=\"1824\" data-end=\"1854\">Key Benefits at a Glance<\/h2>\n<ul data-start=\"1855\" data-end=\"2184\">\n<li data-start=\"1855\" data-end=\"1918\">\n<p data-start=\"1857\" data-end=\"1918\"><strong data-start=\"1857\" data-end=\"1888\">Rich in iron &amp; antioxidants<\/strong>, supports immunity &amp; energy<\/p>\n<\/li>\n<li data-start=\"1919\" data-end=\"1982\">\n<p data-start=\"1921\" data-end=\"1982\"><strong data-start=\"1921\" data-end=\"1944\">Naturally sun-dried<\/strong>, with no preservatives or additives<\/p>\n<\/li>\n<li data-start=\"1983\" data-end=\"2049\">\n<p data-start=\"1985\" data-end=\"2049\"><strong data-start=\"1985\" data-end=\"1998\">Versatile<\/strong>: Use in cooking, as toppings, or in spice blends<\/p>\n<\/li>\n<li data-start=\"2050\" data-end=\"2119\">\n<p data-start=\"2052\" data-end=\"2119\">Preserves <strong data-start=\"2062\" data-end=\"2097\">traditional South Indian flavor<\/strong> and health benefits<\/p>\n<\/li>\n<li data-start=\"2120\" data-end=\"2184\">\n<p data-start=\"2122\" data-end=\"2184\">Authentic, farm-crafted\u2014made with care and rooted in culture<\/p>\n<\/li>\n<\/ul>\n<p><strong>HOW TO USE:<\/strong><br \/>\nUsage : Fry &amp; Serve with hot rice, ghee Curry, Sambar , Rasam<\/p>\n<p>Ingredients :Turkey Berry, Curd, Salt<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Premium fresh Sondekai from our farm are soaked in salted buttermilk and sun-dried until shrunken crisp.<\/span> Ideal for vathal kuzhambu, crunch topping, or healthful cooking.<\/p>\n","protected":false},"featured_media":521,"comment_status":"open","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false},"product_brand":[],"product_cat":[52],"product_tag":[],"class_list":{"0":"post-520","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-pickles-and-pudi","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/product\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/comments?post=520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/media\/521"}],"wp:attachment":[{"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/media?parent=520"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/product_brand?post=520"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/product_cat?post=520"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hampiorganicfarms.com\/index.php\/wp-json\/wp\/v2\/product_tag?post=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}